I love this gym, on Colgate campus. Drop in membership/ guest passes, 2 ergs to keep up with rowing workouts when you are off the water, two floors of workout equipment, access to a great lap pool, showers and towels. Wonderful, kind staff. Bonus is it's only a few blocks from a Dunkin' Donuts.
WOW, Amazing place
My only issue is I wish there was more space to do plyometrics like an open gym for walking lunges or independent yoga sesh with feeling like the whole gym is watching you.
I love the gym here! It's never packed and I usually never have to wait for a machine. People are nice and will let you hop in, in the middle of a set. Gym membership also gets you access to the activities gym to play basketball, rock climb, play squash and tons of classes!
Great equipment. Could use one more Olympic rack
Trudy Fitness Center is a US Gym based in Hamilton, New York. Trudy Fitness Center is located at 13 Oak Dr, Hamilton, NY 13346, USA.
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